Howdy Followers of my "new workout habit",
I have a quick post for you today, it's just a brief update on "moving it forward" on my exercise and being more fit. Also, I plan to post a photo of being exercising/eating healthy. So we we go...
First, for today's exercise: I "ran" quickly up and down the court, at the SEASPAR Slammers H.S. special olympics basketball team (my old team), today, taking a total of 208 photos. I felt like I was still on the team, except I wasn't playing, 'cause running along side the court, taking pictures, is a lot of exercise--at least for me, today!
And, now, for today's healthy eating: At about 12:03 am on Wed., 12/09 (or late tonight--midnight), I ate "tree-ripe NECTARINE(peal, label: #4378, chile). I also ate an APPLE, which is from my Panera's lunch today.
Well, that's about all. I need my sleep. ~ I look forward to hearing your feedback to this, my previous, and all my posts-- OR whichever one you'd like to comment on. ~Thanks all for the encouragement (especially my Uncle Mark for his kind email feedback to my first post. Talk to you all soon!
Stay Health N' Fit,
~Daniel
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